Health and Wellness Challenge
Round 19
Spirituality
'Taking the path less traveled by exploring your spirituality can lead to a clearer life purpose, better personal relationships and enhanced stress management skills.'
Each morning I read my Bible and pray for guidance through the day.
I'm thankful for church, family, friends, sunny skies and high tides.
Service
An official site of the United States government, '"United We Serve" is a nationwide service initiative that will help meet growing social needs resulting from the economic downturn. With the knowledge that ordinary people can achieve extraordinary things when given the proper tools, President Obama is asking us to come together to help lay a new foundation for growth. This initiative aims to both expand the impact of existing organizations by engaging new volunteers in their work and encourage volunteers to develop their own "do-it-yourself" projects. United We Serve is an initial 81 days of service but will grow into a sustained, collaborative and focused effort to promote service as a way of life for all Americans.'
Health and Wellness Challenge
Round 18
Service
Sweets for Soldiers
Do you still have Halloween candy? Troop 504 will package candy to send to soldiers,
who graduated from our local high school and who are stationed at home and overseas.
Prayer Shawls
Do you know someone in need of prayer? Aren't we all?
Please contact me. Prayer shawls are knit or crocheted with hugs and prayers.
Health and Wellness Challenge
Round 16
Last Fun Roundup
Hobbies
Happiness Project
Gretchen Rubin 'A “happiness project” is an approach to changing your life. First is the preparation stage, when you identify what brings you joy, satisfaction, and engagement, and also what brings you guilt, anger, boredom, and remorse. Second is the making of resolutions, when you identify the concrete actions that will boost your happiness. Then comes the interesting part: keeping your resolutions.'
Clean the basement for exercise for the body, mind and soul.
Join an online outdoor club for fun:
camping, canoeing, hiking, biking, xcskiing.
Health and Wellness Challenge
Round 15
The fun continues...
'Host a closet raid' is a fun way to swap gently used clothing,
especially as you continue to drop a size.
Invite your guests to wear bathing suits as underwear to make it easy to try on new outfits.
Play back episodes of Sex in the City or your favorite chick flick.
Add some healthy snacks and drinks.
'Learn something new every day.'
Was Thomas Edison really afraid of the dark?
Do snails sleep for three years?
'Invention at play'
How did Chuck Hoberman invent the Hoberman Sphere TM?
Play is an important part of every day.
Health and Wellness Challenge
Round 14
More Fun Activities to Explore
What fun! Guess the keyword before your time runs out...
Activity 3
Facebook, YouTube increase productivity
Metro - New York (NY) - Thursday, April 2, 2009
Author: REUTERS
"Caught Twittering or on Facebook at work? It’ll make you a better employee, according to an Australian study that shows surfing the Internet for fun during office hours increases productivity."
Social networking made easy: are you my friend?
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