Health and Wellness Challenge

Round 11

Keep Moving! We're half way through the challenge! It's July: a time for me to be outside, on the shore, in the ocean, kayaking the bay, canoeing the rivers. Hooray for summer!

Our life is frittered away by detail. Simplify, simplify. Henry David Thoreau US Transcendentalist author (1817 - 1862)

http://zenhabits.net/ Simple productivity: How to live without the clock reminds me of the more simple life of my grandparents, who took time to sit on the porch and walk on the beach. There was a clock above the fireplace, a windup Big Ben on the nightstand and a timer for the oven. PDAs, cell phones, digitial readouts were nonexistent. Schedules were realistic and stress was relieved by a hard day's work, play and fun.