Health and Wellness Challenge
Round 6
Stress Therapy
Activity 3
Practice yoga at your desk. Wow, what a great idea! Visit http://www.lhj.com/health/fitness/yoga-at-your-desk/?page=1
for ten easy exercises.
Activity 5
Aromatherapy works. Lavendar is calming. Try EO's organic lavender hand sanitizing spray on the job.
