Health and Wellness Challenge

Round 5

Workplace Stress

Activity 3

Burnout: Is It Happening to You? http://www.covenanthealth.com/Features/Health/stress/stre5132.cfm Whew, I barely passed the test but still feel tense at the shoulders. A friend and I have made a pact to meet several times a week to exercise. Add a new yoga DVD. Each day brings new challenges and new opportunites to have fun! Worst Food Today was warm enough for the beach. Think swimsuit and what not to eat! Visit this site: http://www.menshealth.com/eatthis/Worst_Swimsuit_Foods/index.php